CHASING A NEW WAY
TO SWEAT?
You’re here because you want results.
Whether you want to lose 5kg or 50kg, build strength, or simply tone up,
our personalised training helps you look good,
feel good and move better.
Dare to discover a new you.
Our Approach
Define.
Tailored personal body composition and weight loss programs.
Athletic.
Fitness programs for sports people and elite athletes.
Rebuild.
Tailored programs for injury, rehabilitation and pain management.
Exhibit.
Develop your body for competition, exhibitions and photoshoots.
Our training programs
Work one-on-one with a coach who will develop a tailored program specific to your
lifestyle and goals, train independently…or both!
DARE. 1-ON-1
Whether you are a beginner, weekend warrior, or a full-time athlete, we take time to get to know you, your goals and find out what you want to achieve.
We perform a comprehensive assessment of your body, injury history and lifestyle factors to enable our coaches to design a targeted personal training program based around your own individual needs.
Our one-on-one sessions offer complete personalisation to help you reach your health and fitness goals. And we’re here to guide you every step of the way!
DARE. ACCESS
Get that deep burn you’ve been craving, your own way. Dare is exclusively designed for you – there’s no one-size-fits-all.
The fitness studio is limited to 12 people on the floor at any one time with personal trainers available to offer support. You simply book your floor session through our Dare App so we can monitor capacity and keep it exclusive.
How many studio sessions you need is up to you. Though, of course, we’ll always be here to guide you. Simply choose from 2, 3 or unlimited sessions a week.
DO THINGS YOUR WAY.
Ready to fully transform with Dare? Unlock your power with our tailored one-on-one training PLUS access to our studio floor sessions, by combining all your weekly workout sessions in one place!
Make Dare your home away from home, improve every area of your health and become part of our Dare family.
Our experienced coaches are trained in a diverse range of specialties, meaning training full time with Dare helps break old habits and produce lasting results.
VOL 01/22
BENEFITS OF STRENGTH TRAINING.
EXCLUSIVE BROCHURE.
Our Story
Through our deeply considered and tailored approach to personal training, we’ve successfully delivered incredible body transformations for hundreds of clients.
Simply fill in the form below with your information and we’ll get back to you shortly.
DARE. BENTLEIGH
277-279 CENTRE RD, BENTLEIGH VIC 3204
